Sometimes feeding small kids can be a daunting task for parents. Kids can be stubborn about what they want to eat, leaving the parents in a dilemma. Finding suitable food options for picky eaters is indeed an uphill task. We have put together few sandwich ideas to help you find a way to feed your picky eater.
1. Grilled cheese and tomato toast
There are very few kids who would say no to a grilled cheese sandwich. Add some tomatoes to it and it’s a sure shot hit. The extra-gooey cheese melting on to the tomato and the crispy toast is too good to resist.
2. Cheesy cinnamon toast
The cheesy cinnamon toast can be had anytime; as breakfast or as an evening snack. The addition of cream cheese to the toast is a good source of protein and is a healthy option for kids of all ages. Dab a table spoon of cheese on to the toast, sprinkle cinnamon sugar on top and place under the broiler till it melts.
3. Cheesy Quesadillas with avocado
The avocado is one fruit that is filled with vitamins and has much more potassium that a banana. This cheesy Quesadilla with avocado in it is easy to put together, making it a hit among elders and the young ones alike.
4. Peanut butter and jelly sandwich
The quintessential American favorite is the peanut butter and jelly sandwich which every kid would love for sure under any circumstance. Though it is not healthiest of options, this can do the trick if your kid is in no mood to eat at all. The sandwich melts easily giving it a divine taste and if it is pan fried, it makes it even more delicious. For a healthier alternative, replace the jam with banana.
5. Super crunch kids’ sandwich
This is one great sandwich idea, especially for those hurried breakfast times. With sufficient amount of chunky peanut butter, sliced bananas drizzled with honey and crunchy granola, this sandwich is sure to satisfy all kids, big and small, alike. It has the perfect bite of sweetness, crunch, and a good source of protein as well.
6. Chicken nuggets with honey-lemon dipping sauce
Children adore chicken nuggets. Give it to them any time, any day and they would be very happy. Coat some white meat chicken in cornflakes, fry them in oil and serve them with a tasty honey-lemon dipping sauce for a fuss free dinner at home. This is definitely a much healthier option than ordering the same thing at a take-away counter.
