Winter is the time for hearty soups and apart from stocks, we tempt to add flavor by adding meat drippings, which is high in calories. Food Editor Sue Spitler presents low-cal and tasty soups in her cookbook 1,001 Delicious Soups and Stews. This cookbook contains more than 750 low-cal recipes for stews and soups.
This cookbook is a compendium of soups from all over the six continents and it also presents variety of bowls ranging from chowders, bisques, hearty meat and vegetarian stews, fruit soups and chilled soups. This is not like any other cookbook, this book presents a dietary chart of nutrition in every bowl of soup and a diabetic exchange with every recipe. This cookbook is a culinary treasure as it gives easy tips to make Lobster and Shrimp Chowder, Moroccan Chicken Stew with Couscous, Beef Bourguignon, or Sweet Cherry Soup in the most traditional way.
The diabetic patients can now stop discriminating themselves from other foodies. Moreover, the best way to have comforting foods at home is to have it in a healthy way.
