To lead a healthy life sex has been given an important place. A research that was done in 1997 said that men who orgasm more had half the death rate. So, to live a long life you should see sex as a routine work. So, to build your metabolism, don’t go for Viagra or any other pills, just go for some of the below mentioned food items. Yes, these easily available food items have the potential to enhance your sex drive. Believe me, this is not just another myth, scientists have proved the results. So, next time you feel the need of boosting your libido, try these out.
Oysters’ compromise of a lot of zinc and zinc has been considered as a high-octane sex-drive booster for both men and women. Zinc contributes to the production of testosterone, which further enhances fertility in males. Zinc has also been cited important for semen’s production. Besides oysters, the other edible sources of zinc are pumpkin seeds or good old beef.
Tomatoes are a must have for a good prostate health. It has been said to contain lycopene that improves your virility. Tomatoes, even reduces the chances of prostate cancer. So, have lots of tomatoes in salad or make excuses to have some tomato sauce each time you sit to have your food.
On a larger term, nuts, especially almonds are good for males. Arginine, an amino acid that plays the key role during erection is a must have to keep you going. Arginine, as believed can increase the duration and frequency of erections.
Walnuts are another good and effective substitute for Viagra. They also contain arginine, but in higher measure. They have been in use since ancient times. With the help of walnuts, researchers have invented a pill that can keep you hard and solid for up to four hours.
Source: Askmen
