Muesli cereal is getting hotter in breakfast bowls with innovations as it is reported to be the most eaten breakfast and loved by sports enthusiasts, nutritionists and dieters. Facts provide Swiss doctor Maximilian Bircher-Benner invented muesli for patients in his hospital and now it has been researched to reduce the risk of cancer and heart disease, due to the presence of calcium, fibers and minerals.
However, what is the point her us that different people apparently claim muesli attraction in different ways. There are claims that muesli tastes best when mixed with fresh ingredients while some prefer it soaking it overnight to make it easily digestible.
However the best way remains in making the most of nutrients through muesli and that is undoubtedly taking some pains to mix it with healthy ingredients instead of going for a pre-made sugary muesli bar. The easiest way is not cooking muesli but facts provide that soaking it in warm water overnight and then throwing away the water would serve the purpose.
Busy Americans might not find a way to escape into a Super burger as this breakfast claims to give the best even with milk, honey and yogurt as far as exploring this cereal is concerned Bircher had purposely added apples and nuts to add to the muesli for the anti-oxidant and phenolic activity.
There are recipes who are reported to have chucked out nuts from the original recipe as they went rancid, but it is fine until they understand the purpose behind adding particular nutrients to muesli just to make the most out of it. Muesli was not invented to be subjected to trendy flavor innovations but to deliver a 100 percent nutritious stuff for breaksfast and snacks.
