Instead of spending money on unhealthy snacks, it is time to snack on something healthy. An article lists out top 9 healthy snacks and they are as follows:
1. Apples – High in antioxidants
2. Broccoli – High-fiber snack with a leguminous dip.
3. Blueberries – Antioxidant filled pie, custard, pudding or fruit salad.
4. Red Beans – Boiled and cherished as finger foods.
5. Salmon – Grilled Salmon fingers can give you the daily diets of Omega3 fatty acids.
6. Spinach – Slurp on a mixture of spinach and yogurt for a diet full of Vitamin A and probiotics.
7. Sweet Potatoes – Pickled sweet potatoes makes you snack on alternative fibers, in place of cereals.
8. Vegetable Juice – A balanced snacking with carrots, spinach and bottle gourds with salt and pepper can be simply yummy.
9. Wheat Germ – Snacking on minerals can be good with lots of berried and apples in the bowl.