Stir-fried Chicken and String beans for cardiac patients

chicke beabe

Ground chicken and string beans prove to give a low-calorie but delicious meal to those suffering from cardiac problems. The reason is both make a good pair for their subtle flavors and while the former gives you a protein-filled meal the latter is rich in iron. The recipe is as follows:

Ingredients

Ground Chicken
String Beans
Slitted Green chilies
Crushed Garlic
Olive Oil
Salt
Black Pepper
Lemon Juice
Cinnamon Powder
Mint Juice

Method

1. In oil fry garlic, green chilies, ground chicken until it is brown.

2. Add string beans and cook covered for sometime.

3. Add mint juice, seasonings, spices and salt. Toss on a high flame.

4. Serve it with pulses and rice.

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