Summer Foods: Maximize use of liquids in day-to-day cooking

gazpacho1Summer Foods gives you full scope to incorporate a lot of juices into your foods. Today I am going to give you a couple of tips to have a lots of water in your summer fiesta, without having to bother about spicing up every time. I got this idea when my associate, Jonty shared about his helplessness, which he had to face when his friends cleaned a bowl of fish stew last night…little bit of secret, he’s a better cook. This just proves that cooking up the juices in summer does not make your food bland. The tips are as follows:

1. When making a vegetable casserole, cook the vegetables in it own juices, before adding extra water into it.
2. Add herbal broth to meats, instead of adding bland stocks – just in case you need more flavors.
3. Yogurts can be a very good base for cooking liquids.
4. Tomato purees make up for very good base for salad dressings, gravies, casseroles, soups and stews.
5. Coconut Milk can elevate flavors in seafood and also in fruit salads.
6. Boiled Lentils can improve taste, texture and aroma of any gravy or casserole.

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