An article that cuts out the salad greens for you recommends selecting them based on nutrients, variety, flavor, being preservative free and on packaging convenience. The mix-n-match of the salads can be as follows:
1. Salad base should compose mild-flavored greens
2. You can make your salad a balanced diet by adding many colored veggies to it.
3. Organic veggies not only cut out the contaminants but also add to the flavor by being natural.
4. Packaged salads gives all the above in one plastic, so you need not worry about tossing it up.
