Most often individuals end-up loading themselves with lots of calories from junk food and alcohol. An article tips about eating healthy on a dinner date. They are as follows:
1. Start with crisp salads and light soups.
2. Order fruit juices instead of alcohol or carbonated beverages.
3. Insist on lighter dressings and dips to be served on the side.
4. Share the entrees or order for smaller servings.
5. Talk more and eat less.
