While everyone wants to take a quick bite of salad on the way, the desire to pack it with some nutrition is oft-reported to seem lacking. An article lists out some tips to ‘Toss Together Flavor, Taste, Color, Nutrition’ in your dinner salad. The tips are as follows:
1. Add color to your salads by introducing to it vegetables of a variety of colors.
2. Contrast fresh vegetables with pickled fruits or vice-versa in your salads.
3. To increase the crunch in your dinners add lots of nuts into it.
4. Remodel leftover chicken, turkey, fish or seafood by adding into them carrots, peas, lentils, broccoli and beets from the local farm.
5. You can add the tang to your salds with fresh herbs, pesto, balsamic vinegar, mayo, mustard, yogurt and other dressings.
