Your home is your sanctuary, and even if you’re the tidiest person in your neighborhood, it doesn’t mean your house is as healthy as possible. There are so many contributors you don’t realize that can affect how your home affects your health. Thankfully, though, there are a variety of things you can do to get your home creating healthier opportunities for you. From air filters to healthier paints to chemical testing, be sure to do these six things today to ensure your home is as healthy as it can be.
1. Get it tested.
There are a variety of things in the atmosphere and ground that could be potentially dangerous to your home, which is why it’s a good idea to get it tested for things like radon or lead paint. Both of these things have serious consequences to your health. For instance, radon is known to cause cancer, while lead paint can lead to brain damage. There are companies out there willing to test your home and provide the necessary solutions to get rid of these harmful substances should your home test positive. Doing this will help you keep a healthy home for you and your family.
2. Use an air filter.
No matter how often you clean, your home’s air can be filled with harmful particles. However, one way to deter this is to use an air filter. These filters can remove these harmful particles from the air, giving you better air to breathe when inside your home. In fact, using an air filter is great for those individuals who may suffer from asthma or allergies. You can buy small ones to go in certain rooms, or you can look into bigger ones that can take care of your entire house. Just be sure to do your research so you’re buying the right type for your home and your needs.
3. Check for leaks.
Mold is a serious problem that can create varying health issues. In order to avoid mold in your home, it’s important for you to have your water lines checked often for signs of damage or leaks. According to Fix It Right Plumbing, “Mold is one of the harmful substances found when a leak has progressed. By finding leak sources early, you can eliminate the chance of mold growing in your home, which also reduces the need for costly repairs.” This is something you can do on your own, or you can make it a point to hire a professional to inspect your water lines every year or so to keep you and your home protected. Should you find mold in your home, though, it’s important to have it treated right away.
4. Use safer products.
When it comes to cleaning, keeping bugs at bay, or just doing projects around your home, chances are the products you’re using may be doing more harm than good. Some of these substances include harmful chemicals and ingredients that can damage your health. Instead of using these products, you should consider making smarter choices. For instance, look for all-natural options, such as using white vinegar to clean your floors instead of a harmful cleaner. Lemon juice is also a good cleaning source. There are plenty of all-natural cleaners and products out there that will help you keep your home safer for everyone inside.
5. Clean it.
This seems like a no brainer, but cleaning your home regularly will help you keep it healthier for your family. Be sure to dust and vacuum often to help eliminate any debris and dust. It’s also a good idea to use a vacuum with a HEPA filter to provide additional protection. It’s also important to clean areas or items that you may overlook, such as your children’s toys, garages, basements, or anything else you don’t clean often. Doing this will help you remove any harmful items from these products/areas and provide a healthy solution for your family.
6. Take care of your personal health.
Having a healthy home means taking care of your personal health as well. If you or your family members are often sick or making unhealthy choices, it will lead to more illness and disease around your house. Quit those bad habits like smoking, clean the house more often, and seek treatment if something seems really wrong. When your overall health is high, you’ll have an easier time keeping the rest of your home healthy too.
Having a healthy home is always a good thing, so be sure to use these tips and get your home on the right track for everyone under your roof.
Article Submitted By Community Writer