Good news for lovers of French Fries and all other starchy foods is that they can have it with bit of patience in the kitchen. A column in Washington Post elaborates the exact way of frying potatoes and starchy foods, by chucking out all the fats while they are deep-fried in fats.
Facts provided claim that when starchy foods are let into hot oil, followed by cooking it in a low-temperature, letting the food absorb water and then ejecting it out as steam, thereby keeping the foods out from entering the starchy foods. The diners just have to apply a bit of chemistry to take-up the challenge of keeping the fats out from deep-fried foods.
It is not necessary that you cannot indulge in fried foods, there are culinary skills if adopted, can turn out the healthy angle of every food and in every method of cooking particular foods. Therefore, that can give lesser option to nutritional advocates to sue French fries and Trans fats in fast food chain. However, the latter option of cooking in unsaturated fats counts a lot in giving French fry its long deserved glory.
