Desh Sharma

Goodness Guava!

The king of Vitamins (well almost) is Vitamin C. And, the good old Guava has a whole lot of it.

One large guava (820g) contains 1,221mg of vitamin C, whereas the recommended daily adequate intake levels of vitamin C is around 100mg. Therefore, all…

Goodness Guava! Read More »

Scroll to Top