Healthy Fish Salsa

fish mashWhat about a packing a bit of punch into fish. Let us see how to prepare fish in the healthiest way possible and pack it with lots of nutrients. I believe in smoking or steaming fish and then mashing it upwith variety of flavors.

Let us see the recipe:


Smoked Salmon fillets
Chopped Onions
Chopped Green chilies
Cilantro Paste
Mashed Potatoes
Green Peas
Lemon Juice
Olive Oil


Mash all the above ingredients together and drizzle it with a bit of olive oil and lemon juice. Serve it with soups, salads or brown bread.

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