If you have tried dieting, going to the gym or using supplements to lose weight but with little to no success, then taking on a mixed martial arts program can provide the results you are looking for. Combat sport including kickboxing and sparring movements have taken the world by storm because it is so effective in improving your health and encouraging weight loss, endurance, and strength. Because the techniques target your whole body with a combination of resistance and cardiovascular activity, it burns fat and builds muscle more efficiently than other forms of exercise. Discover how you can lose weight and get health with the power of combat sport- the best weight loss program.
The best weight loss program for optimized results
Strengthening and balancing your mind and body are the best ways to achieve your fitness goals. By performing high intensity sport such as Muay Thai, you burn fat faster than any other program. In a single hour of high intensity and contact sport you can burn more than 700 calories. That number exceeds what you can achieve at a gym or a Western bootcamp.
Not only can practices such as Muay Thai improve your physical health, but your mental wellness too. The sports are not only focused on increasing your cardio function and improving your flexibility, but also on alleviating chronic stress and the impact it has on your health and balance.
From punching to kicking your way to your best health, you will experience improved concentration, less stress and have the chance to relax on an island in Thailand. The tropical destination offers Muay Thai classes which means relaxing in the beauty of a paradise while focusing on getting fit and working towards lasting wellness. The more you learn to master the technique, the greater the results can be achieved.
Become Part of Suwitmuaythai Program for Good Health
Improve your health and achieve incredible weight loss with a Muay Thai training camp on the island of Phuket. A good website in Phuket is www.suwitmuaythai.com and it have weight loss program. A Traveling for fitness is growing in popularity as more people realize the ability to focus on their wellness without the distractions of city life.
A holiday spent on the island includes accommodation and carefully selected meals for those participating in Muay Thai classes. The weekend brings sparring events and the opportunity to explore beautiful Phuket from the beach to the local entertainment. Not only will you be working on your physicality but also on your spirituality.
All classes are performed in supportive groups under the guidance of a skilled and experienced Muay Thai instructor. Training camps are specially designed for those who want to have fun and experience excitement along with improving fitness and their future health.
A Muay Thai class at Suwitmuaythai is unlike anything you have experienced and will teach you how to incorporate healthy habits along the way. Living well is about changing your lifestyle and staying at a Muay Thai training camp provides the motivation and the tools to help you get there. Transform your body by achieving incredible weight loss in a healthy and sustainable way in one of the most beautiful destinations in the world.
Article Submitted By Community Writer