There are dairy dressings reported to challenge the usual calories and cholesterol in non-dairy dressings. An article lists out a couple of dairy dressings claiming to be only a little more than 10 calories with seasonings and herbs. They are as follows:
1. Blend of non-fat yogurt, low-fat cottage cheese and lemon juice.
2. Toss the above blend with honey and mint juice.
3. Spice-it with curry powder, chutney and a pinch of salt.
4. Add a bit of heat with green onions, garlic and feta cheese
