Food

The Miso-Nikomi Udon

The Miso-nikomi Udon is the Japanese noodles with some chicken. Traditional Miso-nikomi Udon is a thick hard noodle cooked together with thin strips of fried bean-curd and slices of leeks in a bouillon of bonito, flavored with a dark-colored,…

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Goodness Guava!

The king of Vitamins (well almost) is Vitamin C. And, the good old Guava has a whole lot of it.

One large guava (820g) contains 1,221mg of vitamin C, whereas the recommended daily adequate intake levels of vitamin C is around 100mg. Therefore, all…

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