Food

Liquid Calories Add Up!!

Are you watching your meals and still gaining the odd pound? The Journal of the American Dietetic Association has reported that the average American gets 22 per cent of calories and 50 per cent of sugar from non-alcoholic beverages! Most drinks, be it a..

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Pizza – A health food?

Pizza – a health food? Sounds like a bad joke, but it may be true!

Food chemists at University of Maryland have found ways to increase the antioxidant content of whole-grain wheat pizza. Antioxidants are the ‘good guys’ that protect cells from free.

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